Neuroscience and Art

Is Miniature Painting a Fat Trap or Healthy Hobby? (Editorial)

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Painting miniatures is a sedentary hobby where you don’t exert a lot of physical energy. I’ve wondered whether the activity that we spend hours doing is unhealthy. Miniature painting is not exercise. Sure it’s great fun but the key question is whether our mini painting hobby is contributing to unhealthy habits with food and our …

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Do You Paint Miniatures at Night or Day? What’s Better?

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I’ve found that I’m more creative when painting miniatures at night because I can go into a trance-like state. Painting miniatures in the daytime is draining and it seems like my brain is too busy to focus on any one thing, but it’s amazingly captivating at night. It’s quiet and the light is soft, but …

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How Tabletop Gaming Can Help with PTSD (Editorial)

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People with post-traumatic stress disorder (PTSD) have a hard time finding ways to cope, and drugs are often not the best answer. Tabletop wargaming is becoming an increasingly popular way for those suffering from PTSD to take care of themselves without feeling like they’re neglecting their needs. It’s also a form of therapy that’s not …

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“Creative People and Anxiety”: The Link Nobody Talks About

The Link Between "Creativity" and "Anxiety": Does It Matter? - why painting miniatures and anxiety go together - banner

Creativity may not be what comes to mind when you think of a mental illness, but it’s worth considering that many creative people, including miniature painters, are also often diagnosed with anxiety disorders. In fact, creativity is a common trait among those who suffer from anxiety disorders. Yet, it’s not well-known what causes this link …

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9 Natural Ways to Improve Your “Miniature Painting Endurance”

9 ways to improve your miniature painting endurance - boost your energy with these 9 tips for painting miniatures - need more energy to paint miniatures and models - improve your miniature and model painting endurance and enjoy the hobby more. Check out these tips!

Are you always too tired to paint your miniatures? Do you lack the energy to slay the unpainted “gray horde“? If you have a lot of miniatures and models in your collection, but can’t seem to find the physical energy to tackle them, consider improving your general health. Painting miniatures is a poor way to …

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“Spoon Theory”: Are You Often Exhausted by Tabletop Gaming?

How does spoon theory affect tabletop gamers? What is spoon theory? Competitive tabletop gaming performance and spoon theory

Do you ever get tired of playing tabletop games? Not bored, tired and exhausted. “Spoon theory” describes the energy depletion you may feel due to underlying chronic illness or other underlying issues. But, spoon theory may also be a useful way to describe why intense gaming situations may drain a player’s ability to perform over …

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